Hi, I’m Ilana

I’m a child therapist who coaches busy parents looking to gain the education, confidence and skills needed to navigate healthy screen time for their children.

Working as a school social worker for many years, I’ve seen firsthand how screen time habits affect your child’s functioning at school- academically, socially, and behaviorally. Working with so many families, I’ve seen how tech dependence can cause dysregulation in kids and create a rift in the smooth daily functioning of your family unit.

I believe that the goal for children when it comes to screens is to become screen resilient so that they can function in our modern world where technology is here to stay. I believe it’s crucial for parents to teach their kids how to do this. I want to support you in this. There are enough obstacles when it comes to parenting, a screen struggle does not need to be one of them!